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Feel like you just ate a bunch of cotton balls? Yep, it might be salt's fault. After loading up on sodium-heavy food (keep away from these 15 high-sodium foods), your body starts to sense that your salt and water levels are off kilter. To get things back to normal, you need to take in more water, says Movassaghi. As a result, your brain sends out thirst signals, which prompt you to start guzzling.

You haven't gained any weight, so why does the band you've worn on your finger forever suddenly feel two sizes too small? Chances are, your sausage fingers are caused by water retention, which can happen when you load up on salt.

No matter what salty symptoms you're dealing with, the solution is usually the same. Slash your sodium by cutting back on processed foods, and drink more water! "This allows your body to catch up and get back into balance," Movassaghi says. Once you're back to normal, try to keep your salt intake under control. The US dietary guidelines recommend eating less than 2,300 mg per day.

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"Our bodies are complex machines that must maintain a balance of fluids and electrolytes," says Dr. Mehran Movassaghi of Providence Saint John's Health Center in Santa Monica, CA. Take in too much sodium, and your brain triggers the release of hormones that tell your body to hold on to as much water as possible in an attempt to keep things from getting too out of whack.

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The International Organization for Standardization (ISO) developed ISO 9001, a globally recognized standard for quality management systems (QMS) (ISO). It is a widely recognized standard for quality management systems that organizations must comply with to ensure consistent delivery of products and services that meet or exceed customer expectations. The standard covers various aspects of quality management, including customer focus, leadership, engagement of people, process approach, improvement, evidence-based decision making, and relationship management. A customer-focused approach to quality management is emphasized, and organizations are encouraged to identify and manage risks and opportunities.

This single runner cable tray is designed to manage every power and data cable into one tidy area. The discreet location of the tray maximises desk space and eliminates any problems dealing with a mess underneath your desk! Screen reader support enabled.

Drinking too much water isn't the only thing that can make you have to pee nonstop. Surprisingly, eating too much salt can have the same effect. When you devour sodium-heavy fare, your kidneys have to work overtime to clear out the extra salt. So you end up peeing more than usual, says Movassaghi.

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This Product is guaranteed for a period of five year against faulty workmanship and/or raw materials for normal office use - i.e. 8 working hours per day. For more info please call 1300-527-665 or email customerservice@jasonlcomau.

This product is AS/NZS 3112 certified by Standards Australia. Standards Australia is a standards organisation established in 1922 and is recognised through a Memorandum of Understanding (MoU) with the Australian government as the primary non-government standards development body in Australia.

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This product is guaranteed for a period of five years against faulty workmanship and/or raw materials for normal office use - i.e. 8 working hours per day.

There's a strong link between high blood pressure and headaches. But heavy salt eaters in this study were more likely to get headaches even if their blood pressure was normal. Experts aren't sure why, but the takeaway is clear: If your head feels like it's ready to explode, try cutting back on the salt.

You might not think those salty chips you chowed down have anything to do with your throbbing headache. But research suggests otherwise: Adults who ate 3,500 mg of sodium per day had nearly a third more headaches than those who only took in 1,500 mg, found a study published in the BMJ.

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Being diagnosed with high blood pressure is one clear sign that you may be overdoing it on the salt. But that's not the only downside of a sodium-laden diet.

Going crazy with the salt shaker can leave you dehydrated. And when you're dehydrated, your ability to think clearly can start to plummet. When women were mildly dehydrated, they performed worse on cognitive tests measuring concentration, memory, reasoning, and reaction time, compared with when they were adequately hydrated, found one Journal of Nutrition study. The dehydration sent their moods plummeting, too.

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This product is ISO 14001 certified. ISO 14001 sets out the criteria for an environmental management system. It maps out a framework that a company or organization can follow to set up an effective environmental management system and provide certification thereof.

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Turns out, even a few supersalty meals can leave you feeling weird—or even downright uncomfortable. Here are 5 surprising short-term symptoms that can happen when you go crazy with the salt shaker, and what to do about them. (Heal your whole body with Rodale's 12-day liver detox for total body health.)